Ninja Fitness

These classes are programmed for adults and late teens ages 16+. This dynamic workout program focuses on key body movements and strength building needed to be a successful ninja. Classes vary from day-to-day, presenting new challenges, while allowing you to meet your physical and mental goals. These one hour group-led drop-in classes fuse conditioning and endurance training, with an emphasis on grip strength, forearm strength, and core strength. The sport of ninja is a FULL BODY activity, requiring not only intense endurance, but also explosive bursts of power. Some classes will have ninja elements integrated into the workout, and some will use more traditional strength and conditioning elements.

Whether you’re a seasoned athlete looking for a new venture, or just starting your fitness journey, these classes will have plenty to offer you. Not sure yet? Your first class is on us!

Dynamic Fitness

We are a gym like none other in our area, and that’s not an exaggeration. Sure, we’ve got lots of standard strength building equipment, free weights, etc., but what makes us special is the 10,000+ sq ft of ninja obstacles at our fingertips. Many of our classes will mix functional movements, strength/conditioning, as well as elements of obstacle and ninja training to provide a dynamic workout program. Our professional trainers are here to help you every step of the way.

Fully Scalable

At Life Force Ninja we train all levels and abilities. Just starting out on your fitness journey? Are you new to obstacles, or are you a seasoned ninja? No matter your skill level, our coaches will help you scale and adapt all workouts to fit your needs day-to-day. We understand the importance of building a foundation of strength through functional movement. Our mission is to help everyone get stronger, more agile, and meet their goals in a safe environment with professional trainers. All in all, our fitness classes provide a dynamic and engaging way to build strength with your peers.

No Pressure

You won’t find any prescribed weights or “RX” workouts at our fitness classes. Instead, our coaches will assess your physical abilities, and suggest appropriate weights and movements. Ultimately we find this allows you to focus on what’s most important: YOUR workout. Occasionally we will establish recordable benchmarks for ourselves so you can reference them later to track your progress. Again, this is about you and the work you put it!

Class & Membership Options

Drop-In Ninja Fitness

  • No prior experience necessary
  • Must be 16 or older to participate in these classes
  • Please register online to guarantee your spot – your first class is free! (Call us for your free class).

$25

+tax

Ninja Fitness 5-Pack

  • No prior experience necessary
  • Must be 16 or older to participate in these classes
  • Includes all of our adult Ninja Fitness classes
  • You can also use this punch card to access our Ninja Sport Teens/Adults classes
  • Please register online to guarantee your spot – your first class is free!
  • Save 20% on standard drop-in rate

$100

+tax

Ninja Fitness 10-Pack

  • No prior experience necessary
  • Must be 16 or older to participate in these classes
  • Includes all of our adult fitness Ninja Fitness classes
  • You can also use this punch card to access our Ninja Sport Teens/Adults classes
  • Please register online to guarantee your spot – your first class is free!
  • Save 30% on standard drop-in rate

$175

+tax

Ninja Fitness Unlimited

  • No prior experience necessary
  • Includes all of our adult fitness Ninja Fitness classes
  • You can also use this membership to access our Ninja Sport Teens/Adults classes
  • Billed on a month-to-month basis
  • Cancel any time
  • Non-transferable
  • Must be 16 or older to participate in these classes
  • Please register online to guarantee your spot for a specific class

$125/mo

+tax

Get in touch

Do you have questions about our programming or schedule? Maybe you’re interested in planning a Life Force Ninja birthday party or corporate event. Whatever it is, we’re happy to answer any of your questions. Please send us a message here, and we’ll do our best to answer as soon as possible.