Ninja Sport Teens/Adults Classes
Building confidence and strength through ninja
Our Ninja Sport classes build strength through functional movement and exercise, all while developing ninja skills on the course. These classes require no previous experience or fitness level.
Never touched an obstacle before? No worries, we’ve got you covered! Everything in our classes can be scaled to meet personal needs. These classes are designed for teens and adults, ages 13 and up.
These in-depth, skill-based classes focus on goal setting and personal development. Participants of these classes will learn a wide variety of functional movements, principles of parkour, and ninja. We focus on exercises and drills that will build strength, body awareness, and mental fortitude—three of the most important aspects of ninja. These are all skills that can be transferred to many different sports and daily life. Come build your ninja skills alongside your peers with expert guidance from our knowledgeable certified coaches! Our goal is to foster a safe, supportive and motivating environment for all.
Calling all new ninjas! If you’re trying ninja for the first time this is the best place to start. Ninja Sport Level 1 focuses on building the foundational strength and body awareness necessary for basic obstacles. We’ll work through a variety of different drills and exercises both on and off the course! No prior experience necessary.