Rec Ninja Co-Ed Classes (Ages 16+)
This 8-week program is designed for men and women to explore ninja and learn the foundational movements of the sport. The classes will focus on training grip, upper body strength, agility, balance, as well as techniques such as generating swing, brachiating, laches, warped walls, and more! These are all skills that can be transferred to many different sports and daily life. If you’re brand new to ninja and are looking for a place to start, this is it! Come build your ninja skills alongside your peers with expert guidance from Jadyn, a certified ninja coach!
Class Details
- Open to ages 16+
- 8-week class session, one class per week
- Classes are 60 minutes long
- Bring CLEAN and DRY athletic shoes, we are a shoes on facility
Class Cancellation/Refund Policy
- Class sessions may be cancelled for a full refund up to a week before the session start date. Less than a week in advance, a 50% refund will be issued.
Class Make-Up Policy
- Session-based classes (8-week programs) can not be made up due to limited schedule availability. We will offer up to two open gym credits for missed classes per 8-week program.
Rec Ninja Co-Ed Session B
Starting Nov. 4, 2024
- Shortened six week class block to align with winter break, one class per week (spans 7 weeks with Thanksgiving week off)
- Session is capped at 10 participants
- Mondays, 6:30–7:30pm
- Designed for beginners with no prior experience needed. Scaling options available for those who need more challenge.
- Class Dates: 11/4, 11/11, 11/18, 12/2, 12/9, 12/16
- Add Unlimited Open Gym membership for $50 (lasts the duration of the session). We find that people excel the most when attending at least one open gym per week in addition to their class. Contact us to add the open gym membership.
Get in touch
Do you have questions about our programming or schedule? Maybe you’re interested in planning a Life Force Ninja birthday party or corporate event. Whatever it is, we’re happy to answer any of your questions. Please send us a message here, and we’ll do our best to answer as soon as possible.