Rec Ninja Co-Ed Classes (Ages 16+)
This intermediate-level class program is designed to build upon the foundations of ninja, and explore the vast variety the sport has to offer. With a gym full of constantly changing obstacles, these classes will always offer up something new to challenge you. We will focus on stringing together obstacles, training grip, upper body strength, agility, balance, as well as techniques such as generating swing, brachiating, laches, and more! Come build your ninja skills alongside your peers with expert guidance from Jadyn, a certified ninja coach!
Class Details
- Open to ages 16+
- 8-week class session, one class per week
- Classes are 60 minutes long
- Bring CLEAN and DRY athletic shoes, we are a shoes on facility
Class Cancellation/Refund Policy
- Class sessions may be cancelled for a full refund up to a week before the session start date. Less than a week in advance, a 50% refund will be issued.
Class Make-Up Policy
- Session-based classes cannot be made up due to limited schedule availability. We will offer up to two open gym credits for missed classes per multi-week session.
Rec Ninja Co-Ed Summer
Starting July 7, 2025
- 8-week class block, one class per week
- Session is capped at 10 participants
- Mondays, 6:30–7:30pm
- This is an intermediate-level class, though we do still frequently work on foundational ninja movements. Recommend either previous open gym and/or class experience. If you don’t have previous open gym or class experience, we recommend at least a moderate level of baseline fitness, and the ability to hang from a bar for 30 seconds or more.
- Class Dates: 7/7, 7/14, 7/21, 7/28, 8/4, 8/11, 8/18, 8/25
- Add Unlimited Open Gym membership for $50 (lasts the duration of the session). We find that people excel the most when attending at least one open gym per week in addition to their class. Contact us to add the open gym membership.
Get in touch
Do you have questions about our programming or schedule? Maybe you’re interested in planning a Life Force Ninja birthday party or corporate event. Whatever it is, we’re happy to answer any of your questions. Please send us a message here, and we’ll do our best to answer as soon as possible.