Combining movement and play

Our beginner-level Rec Ninja classes focus on exercises and drills that will build strength, body awareness, and mental fortitude—three of the most important aspects of ninja. These are all skills that can be transferred to many different sports and daily life. We also understand the importance of play, and we incorporate group games as well as other fun activities into these classes.

State of the art ninja facility

Life Force Ninja is one of the largest dedicated ninja gyms in the country, offering a huge variety of ninja and parkour elements to train on. We change up our obstacles and challenges often to ensure there’s always something new to tackle in our classes.

Rec Ninja Class Info + Registration

Class Details

  • Four age divisions: 3–5, 5–7, 8–10 and 11–15
  • Classes are 60 minutes long (45 minutes for 3–5 class)
  • Sessions are between 6-12 weeks (see options below for exact session length)
  • Bring CLEAN and DRY athletic shoes, we are a shoes on facility

Special Note for 3–5 & 5–7 Classes

You may have noticed that there is an overlap in ages for the 3–5 and 5–7 Rec Ninja age groups. We have done this to provide a transitionary period between these two classes. For those of our ninjas that have participated in our 3–5 classes, and are ready for the next challenge, we recommend bumping up to the 5–7 class. If you’ve got a five year-old that is brand new to ninja, we recommend trying the 3–5 class first before bumping up to the 5–7 class.

Class Cancellation Policy

  • Class sessions may be cancelled for a full refund up to a week before the session start date. Less than a week in advance, a 50% refund will be issued.

Class Make-Up Policy

  • Session-based classes cannot be made up due to limited schedule availability. We will offer up to two open gym credits for missed classes per multi-week session, however, this only applies to kids ages 5 and up.

Rec Ninja Classes (Ages 3-5)

Rec Ninja (Ages 3-5) Session B1

  • 12-week class block, one class per week (spans 14 weeks, no class over winter break 12/23 & 12/30)
  • Wednesdays, 2:15–3:00pm
  • Class Dates: 12/2, 12/9, 12/16, (no class over winter break 12/23, 12/30), 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24, 3/3

Rec Ninja (Ages 3-5) Session B2

  • 12-week class block, one class per week (spans 14 weeks, no class over winter break 12/23 & 12/30)
  • Wednesdays, 3:15–4:00pm
  • Class Dates: 12/2, 12/9, 12/16, (no class over winter break 12/23, 12/30), 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24, 3/3

Rec Ninja Classes (Ages 5-7)

Rec Ninja (Ages 5-7) Session B1

  • 12-week class block, one class per week (spans 14 weeks, no class over winter break 12/21 & 12/28)
  • Mondays, 4:30–5:30pm
  • Class Dates: 11/30, 12/7, 12/14, (no class over winter break 12/21, 12/28), 1/4, 1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 2/22, 3/1
  • Add Unlimited Open Gym membership for $75 (lasts the duration of the session). We find that people excel the most when attending at least one open gym per week in addition to their class. Contact us to add the open gym membership.

Rec Ninja (Ages 5-7) Session B2

  • 12-week class block, one class per week (spans 14 weeks, no class over winter break 12/22 & 12/29)
  • Tuesdays, 3:15–4:15pm
  • Class Dates: 12/1, 12/8, 12/15, (no class over winter break 12/22, 12/29), 1/5, 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23, 3/2
  • Add Unlimited Open Gym membership for $75 (lasts the duration of the session). We find that people excel the most when attending at least one open gym per week in addition to their class. Contact us to add the open gym membership.

Rec Ninja (Ages 5-7) Session B3

  • 12-week class block, one class per week (spans 14 weeks, no class over winter break 12/23 & 12/30)
  • Wednesdays, 4:30–5:30pm
  • Class Dates: 12/2, 12/9, 12/16, (no class over winter break 12/23, 12/30), 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24, 3/3
  • Add Unlimited Open Gym membership for $75 (lasts the duration of the session). We find that people excel the most when attending at least one open gym per week in addition to their class. Contact us to add the open gym membership.

Rec Ninja Classes (Ages 8-10)

Rec Ninja (Ages 8-10) Session B1

  • 12-week class block, one class per week (spans 14 weeks, no class over winter break 12/21 & 12/28)
  • Mondays, 4:30–5:30pm
  • Class Dates: 11/30, 12/7, 12/14, (no class over winter break 12/21, 12/28), 1/4, 1/11, 1/18, 1/25, 2/1, 2/8, 2/15, 2/22, 3/1
  • Add Unlimited Open Gym membership for $75 (lasts the duration of the session). We find that people excel the most when attending at least one open gym per week in addition to their class. Contact us to add the open gym membership.

Rec Ninja (Ages 8-10) Session B2

  • 12-week class block, one class per week (spans 14 weeks, no class over winter break 12/22 & 12/29)
  • Tuesdays, 4:30–5:30pm
  • Class Dates: 12/1, 12/8, 12/15, (no class over winter break 12/22, 12/29), 1/5, 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23, 3/2
  • Add Unlimited Open Gym membership for $75 (lasts the duration of the session). We find that people excel the most when attending at least one open gym per week in addition to their class. Contact us to add the open gym membership.

Rec Ninja (Ages 8-10) Session B3

  • 12-week class block, one class per week (spans 14 weeks, no class over winter break 12/23 & 12/30)
  • Wednesdays, 4:30–5:30pm
  • Class Dates: 12/2, 12/9, 12/16, (no class over winter break 12/23, 12/30), 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/17, 2/24, 3/3
  • Add Unlimited Open Gym membership for $75 (lasts the duration of the session). We find that people excel the most when attending at least one open gym per week in addition to their class. Contact us to add the open gym membership.

Rec Ninja Classes (Ages 11-15)

Rec Ninja (Ages 11-15) Session B1

  • 12-week class block, one class per week (spans 14 weeks, no class over winter break 12/22 & 12/29)
  • Tuesdays, 4:30–5:30pm
  • Class Dates: 12/1, 12/8, 12/15, (no class over winter break 12/22, 12/29), 1/5, 1/12, 1/19, 1/26, 2/2, 2/9, 2/16, 2/23, 3/2
  • Add Unlimited Open Gym membership for $75 (lasts the duration of the session). We find that people excel the most when attending at least one open gym per week in addition to their class. Contact us to add the open gym membership.

Get in touch

2 + 0 = ?

Do you have questions about our programming or schedule? Maybe you’re interested in planning a Life Force Ninja birthday party or corporate event. Whatever it is, we’re happy to answer any of your questions. Please send us a message here, and we’ll do our best to answer as soon as possible.