Get fit, have fun, join a community!
With a state-of-the-art ninja gym at your fingertips and a staff of professional trainers, we’ve got you covered. From seasoned athletes to those just starting their ninja journey, there’s something for you at Life Force Ninja.
Ages 5+ and families welcome! Our open gym times are a fantastic way to work on skills on your own or with friends. Knowledgeable coaches will be on duty at all times to promote safety on the course and help with basic tips. These sessions are perfect for family ninja time! A huge variety of obstacles are available, and suitable for both kids and adults. Spend time working on anything you want, or try your hand at various ground course challenges setup by our experienced coaches. All skill levels are welcome!
Our competitive team builds upon our Ninja Sport/Pre-Team classes, providing a place for dedicated ninjas to take their skills to the next level. We focus on building obstacle skills, strategies, techniques, as well as the body awareness and strength needed to succeed in the incredibly demanding sport of ninja. Ninja requires tremendous strength and endurance, so in addition to obstacle work, we also incorporate a significant amount of strength and conditioning into our team programming. We emphasize training for competitions, and travel as a team to various regional ninja competitions throughout Washington, Oregon, and British Columbia as well as national-level competitions across the country.
Ninja Nights are all about competitive fun, and are a great way to train for competitions. Competition-style courses will be setup, and participants will take their runs vying for the fastest time and best score. Courses vary from week to week, so you can always expect something new! Podium spots and bragging rights are given to the top three competitors!
Are you looking to level up your ninja skills? Training for your next OCR or Spartan race or ninja competition? Simply want some one-on-one time to get started on your fitness journey? We offer private training for all skill levels, no experience necessary. Kids and adults are welcome! Our certified coaches offer a wealth of knowledge and experience that encompasses ninja as well as strength and conditioning.