Get fit, have fun, join a community!
Working out is about to get seriously fun. With a full-on American Ninja Warrior style gym at your fingertips and a staff of professional trainers, we’ve got you covered. From seasoned athletes to those just starting their fitness journey, there’s something for you at Life Force Ninja.
Ninja Sport Classes
A similar structure to our Ninja Sport Kids classes, but designed for ages 13 and up. Build your skills alongside other ninjas during these one-hour group led classes. Multiple class times per week. Classes typically include a combination of warmup, strength and conditioning, obstacle skills, and a obstacle course timed runs.
Ninja Fitness
These classes are programmed for adults and youth ages 16+. This dynamic workout program focuses on key body movements and strength building needed to be a successful ninja. Classes vary from day-to-day, presenting new challenges, while allowing you to meet your physical and mental goals.
Open Gym
Bring the family, your friends, or come on your own! Open gym is the perfect time to hone your skills at your own pace, try new obstacles, and play at our facility. Our friendly trained staff will be on-hand to offer tips and advice. Open gym sessions are offered at various times of day throughout the day.
Team
Our competitive team, open to ages eight and up, focuses on building obstacle skills, strategies, techniques, as well as the body awareness and strength needed to succeed. We emphasize training for competitions, and travel as a team to various regional ninja competitions throughout Washington, Oregon, and British Columbia.
Get in touch
Do you have questions about our programming or schedule? Maybe you’re interested in planning a Life Force Ninja birthday party or corporate event. Whatever it is, we’re happy to answer any of your questions. Please send us a message here, and we’ll do our best to answer as soon as possible.