Get fit, have fun, join a community!
With a state-of-the-art ninja gym at your fingertips and a staff of professional trainers, we’ve got you covered. From seasoned athletes to those just starting their ninja journey, there’s something for you at Life Force Ninja.
Adult Co-Ed Rec Ninja Classes
Adults get to play too! We offer one program for adults: Rec Ninja Co-Ed for ages 16+. This is a multi-week program that is focuses on all things ninja, including upper body and lower body obstacles, swinging, agility, balance, as well as learning more advanced skills.
Open Gym
Ages 5+ and families welcome! Our open gym times are a fantastic way to work on skills on your own or with friends. Knowledgeable coaches will be on duty at all times to promote safety on the course and help with basic tips. These sessions are perfect for family ninja time! A huge variety of obstacles are available, and suitable for both kids and adults. Spend time working on anything you want, or try your hand at various ground course challenges setup by our experienced coaches. All skill levels are welcome!
Competitive Team
Our competitive team builds upon our Rec Ninja classes, providing a place for dedicated ninjas to take their skills to the next level. We focus on building obstacle skills, strategies, techniques, as well as the body awareness and strength needed to succeed in the incredibly demanding sport of ninja. Ninja requires tremendous strength and endurance, so in addition to obstacle work, we also incorporate a significant amount of strength and conditioning into our team programming. We emphasize training for competitions, and travel as a team to various regional ninja competitions throughout Washington, Oregon, and British Columbia as well as national-level competitions across the country.
Get in touch
Do you have questions about our programming or schedule? Maybe you’re interested in planning a Life Force Ninja birthday party or corporate event. Whatever it is, we’re happy to answer any of your questions. Please send us a message here, and we’ll do our best to answer as soon as possible.