Get fit, have fun, join a community!
Working out is about to get seriously fun. With a full-on American Ninja Warrior style gym at your fingertips and a staff of professional trainers, we’ve got you covered. Not into obstacles? No problem, our adult fitness classes are built to accommodate all needs. From seasoned athletes to those just starting their fitness journey, there’s something for you at Life Force Ninja.
Adult Fitness
Our adult fitness classes provide a dynamic workout program focusing on building strength and endurance, with the option to tap into your inner ninja. These one hour group-led drop-in classes are offered six days a week, and vary from day-to-day, presenting new challenges. Progress-based software helps you track your achievements and goals. Dynamic, engaging, and strength building with your peers. How awesome is that?
Curriculum Courses
Ready to be a full-blown ninja? Our progression-based courses consist of eight one-hour sessions, where you will build strength and tackle obstacles with your peers. Starting at novice level with no prior obstacle course experience needed, you will learn the basic techniques on our ninja course. At the end of the course, an assessment will take place, with the opportunity to advance to the next level of our ninja program. Will you make it all the way to elite status? There’s only one way to find out!
Open Gym
Bring the family, bring your friends, or come on your own! Open gym is the perfect time to hone your skills at your own pace, try out obstacles, and play at our facility. Our friendly trained staff will be on-hand to offer tips and advice any time. Open gym sessions are offered at various times of day, seven days per week.
Private Training
One-on-one training, tailored exactly to your needs. Our trainers will guide you through specific strength building exercises, ninja obstacles, and fitness routines to help you achieve your goals, whatever they may be. A great option if you’re training for specific events, or just want some one-on-one motivation. One-on-one training is available for all fitness levels.
Intro to Obstacle
Curious what the sport of ninja has to offer? Never touched an obstacle course in your life? This is a great class to attend, and will educate you on safe ninja movement techniques, and allow you to see demonstrated movements on obstacles throughout the gym. Ready to give one a shot? Our trainers will walk you through every step of the way. Chances are, you’ll be hooked before you’re even done with the class. Sign up for our curriculum courses to take your ninja training to the next level!
Schedule and Registration
Ready to give it a go? Register your next class or open gym right here online!
Get in touch
Do you have questions about our programming or schedule? Maybe you’re interested in planning a Life Force Ninja birthday party or corporate event. Whatever it is, we’re happy to answer any of your questions. Please send us a message here, and we’ll do our best to answer as soon as possible.