Combining movement and play
This class program is designed to build upon the foundations of ninja, and explore the vast variety the sport has to offer. With a gym full of constantly changing obstacles, these classes will always offer up something new to challenge you. We will focus on stringing together obstacles, training grip, upper body strength, agility, balance, as well as techniques such as generating swing, brachiating, laches, moving with obstacles, and more! Come build your ninja skills alongside your peers with expert guidance from co-owners and certified ninja coaches Becca and Jadyn.
State of the art ninja facility
Life Force Ninja is one of the largest dedicated ninja gyms in the country, offering a huge variety of ninja and parkour elements to train on. We are always changing up obstacles and challenges to ensure there’s always something new to tackle in our classes.
Certified coaches that care
Our team of ninja certified coaches love to share their knowledge, and are eager to help our students learn the sport! Our goal is to foster a safe, supportive and motivating environment for all.
Class Info + Registration
Class Details
- Open to late teens and adults, ages 16+
- Sessions are between 6-12 weeks (see options below for exact session length)
- Classes are 60 minutes long
- Bring CLEAN and DRY athletic shoes, we are a shoes on facility
- The Co-Ed class can accommodate skill levels from beginner through intermediate/advanced. Our challenges are scalable either up or down! We highly recommend prior open gym and/or class experience, as well as a moderate level of baseline fitness to get the most out of these classes. We recommend being able to do the following:
- Hang from a bar for at least 30-60 seconds
- Jump and landing on feet
- Fall on mats and carpet foam
- Move across unstable agility obstacles
- Swing and move through overhead obstacles
Class Cancellation Policy
- Class sessions may be cancelled for a full refund up to a week before the session start date. Less than a week in advance, a 50% refund will be issued.
Class Make-Up Policy
- Session-based classes cannot be made up due to limited schedule availability. We will offer up to two open gym credits for missed classes per multi-week session.
Get in touch
Do you have questions about our programming or schedule? Maybe you’re interested in planning a Life Force Ninja birthday party or corporate event. Whatever it is, we’re happy to answer any of your questions. Please send us a message here, and we’ll do our best to answer as soon as possible.