Combining movement and play
Our beginner-level Rec Ninja classes focus on exercises and drills that will build strength, body awareness, and mental fortitude—three of the most important aspects of ninja. These are all skills that can be transferred to many different sports and daily life. We also understand the importance of play, and we incorporate group games as well as other fun activities into these classes.
State of the art ninja facility
Life Force Ninja is one of the largest dedicated ninja gyms in the country, offering a huge variety of ninja and parkour elements to train on. We are always changing up obstacles and challenges to ensure there’s always something new to tackle in our classes.
Rec Ninja Class Info + Registration
Class Details
- Four age divisions: 3–5, 5–7, 8–10 and 11–15
- Classes are 60 minutes long (45 minutes for 3–5 class)
- Sessions are between 6-12 weeks (see options below for exact session length)
- Single drop-in classes on Fridays available September–June (no drop-in classes July/August)
- Bring CLEAN and DRY athletic shoes, we are a shoes on facility
Special Note for 3–5 & 5–7 Classes
You may have noticed that there is an overlap in ages for the 3–5 and 5–7 Rec Ninja age groups. We have done this to provide a transitionary period between these two classes. For those of our ninjas that have participated in our 3–5 classes, and are ready for the next challenge, we recommend bumping up to the 5–7 class. If you’ve got a five year-old that is brand new to ninja, we recommend trying the 3–5 class first before bumping up to the 5–7 class.
Class Cancellation Policy
- Class sessions may be cancelled for a full refund up to a week before the session start date. Less than a week in advance, a 50% refund will be issued.
- Drop-in classes may be cancelled up until one hour before class with no penalty. In the event of a no-show (reserved for class, but did not show up), refunds will not be issued—if you have a 5-pack the class will not go back onto your class pack.
Class Make-Up Policy
- Session-based classes cannot be made up due to limited schedule availability. We will offer up to two open gym credits for missed classes per multi-week session, however, this only applies to kids ages 5 and up.
Get in touch
Do you have questions about our programming or schedule? Maybe you’re interested in planning a Life Force Ninja birthday party or corporate event. Whatever it is, we’re happy to answer any of your questions. Please send us a message here, and we’ll do our best to answer as soon as possible.


