Rec Ninja Adult Women’s Classes
Led by Life Force Ninja co-owner Becca Margulies, this 8-week program is designed for women to explore ninja and learn the foundational movements of the sport. The classes will focus on training grip, upper body strength, agility, balance, as well as techniques such as generating swing, brachiating, laches, warped walls, and more! These are all skills that can be transferred to many different sports and daily life. If you’re brand new to ninja and are looking for a place to start, this is it! Come build your ninja skills alongside your peers with expert guidance from Becca, a certified ninja coach!
Class Details
- Open to women ages 18+
- 8-week class session, one class per week
- Classes are 60 minutes long
- Bring CLEAN and DRY athletic shoes, we are a shoes on facility
Class Cancellation/Refund Policy
- Class sessions may be cancelled for a full refund up to a week before the session start date. Less than a week in advance, a 50% refund will be issued.
Class Make-Up Policy
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- Session-based classes (8-week programs) can not be made up due to limited schedule availability. We will offer up to two open gym credits for missed classes per 8-week program.